Canada Food Guide Old Vs New
The new food guide is much wider in scope than the old single page rainbow food guide.
Canada food guide old vs new. The guide is getting its first major. The most recent revised version of canada s food guide was released on january 22 2019. An ottawa expert on food and nutrition says the new canada food guide is a step in the right direction but more could be done to help canadians eat healthy.
Meteoric rise in plant based foods marks larger industry trend. The new canada food guide is getting a lot of attention for breaking with the conventional food groups and serving sizes that were staples in previous iterations. Nearly 60 of canadian food is wasted or lost.
For the first time colorful pictures of foods were grouped in wheel like fashion around a sun graphic. The government is listening to the public and has presented a fresh new guide that feels less industry driven. Canada s food guide is an educational tool which to be applied successfully requires interpretation.
This guide boasted. Placing an emphasis on plant based eating and protein sources and making water the drink of choice canada s new food guide was informed by research and aims to revamp not only what we eat but how we eat in an effort to curb. The new plate which is essentially the logo for the food guide only contains a.
Canada s new food guide unveiled on january 22. This week we got a hint of what s to come from the government of canada and it s looking really good so far says this critic of the old food guide and registered dietitian. Eat meals with others.
Limit foods high in sodium sugars or saturated fat. Use food labels. While canada s food guides in the past have been preoccupied with what foods to eat the new version also includes specific warnings about what not to eat namely processed and prepared foods.
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